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1. 材料を準備する。
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2. きゅうりは太めの斜め切りにし、ボールに入れ軽く塩をして5分ほどおく。
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3. 生姜は針生姜にする。いかはきゅうりと同じくらいに切っておく。
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4. きゅうりの水気を軽く絞り、いか、生姜を入れ、酢大さじ1、白だし小さじ1で味付けし軽く揉む。
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string(5) "image"
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string(4) "jpeg"
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int(150)
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["medium-height"]=>
int(300)
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string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/12/c_lifestyle_231223_akamine_pg05.jpg"
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int(852)
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string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/12/c_lifestyle_231223_akamine_pg05.jpg"
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int(852)
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5. ラップをして、冷蔵庫で30分くらいおく。
"
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6. 皿に盛って完成。ぬる燗とよく合う。
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