「鶏むね肉の唐揚げ柚子胡椒風味」の材料
・鶏胸肉 2枚
・酒 大さじ2
・マヨネーズ 大さじ2
・柚子胡椒 小さじ1
・顆粒中華スープの素 小さじ1/2
・塩胡椒 少々
・片栗粉 大さじ2
1. 材料を準備する。鶏胸肉は皮を取り、筋や脂肪を取り除く。
" } [1]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1263778) ["id"]=> int(1263778) ["title"]=> string(31) "c_lifestyle_231021_akamine_pg02" ["filename"]=> string(35) "c_lifestyle_231021_akamine_pg02.jpg" ["filesize"]=> int(459458) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg02.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1263772/c_lifestyle_231021_akamine_pg02" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231021_akamine_pg02" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1263772) ["date"]=> string(19) "2023-10-18 21:12:09" ["modified"]=> string(19) "2023-10-18 21:12:09" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg02-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg02-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg02.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg02.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg02.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg02.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(83) "2. 繊維を断つようにそぎ切りにし、さらに棒状に切る。
" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1263779) ["id"]=> int(1263779) ["title"]=> string(31) "c_lifestyle_231021_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_231021_akamine_pg03.jpg" ["filesize"]=> int(526025) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1263772/c_lifestyle_231021_akamine_pg03" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231021_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1263772) ["date"]=> string(19) "2023-10-18 21:12:10" ["modified"]=> string(19) "2023-10-18 21:12:10" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg03.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg03.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(176) "3. ボールに入れ、酒大さじ2、マヨネーズ大さじ2、柚子胡椒小さじ1、顆粒中華スープの素小さじ半分、塩胡椒少々で味付け。
" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1263780) ["id"]=> int(1263780) ["title"]=> string(31) "c_lifestyle_231021_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_231021_akamine_pg04.jpg" ["filesize"]=> int(516078) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1263772/c_lifestyle_231021_akamine_pg04" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231021_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1263772) ["date"]=> string(19) "2023-10-18 21:12:12" ["modified"]=> string(19) "2023-10-18 21:12:12" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg04.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg04.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(85) "4. よく揉み込み、ラップをして10分ほど冷蔵庫で寝かす。
" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1263781) ["id"]=> int(1263781) ["title"]=> string(31) "c_lifestyle_231021_akamine_pg05" ["filename"]=> string(35) "c_lifestyle_231021_akamine_pg05.jpg" ["filesize"]=> int(539062) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg05.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1263772/c_lifestyle_231021_akamine_pg05" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231021_akamine_pg05" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1263772) ["date"]=> string(19) "2023-10-18 21:12:13" ["modified"]=> string(19) "2023-10-18 21:12:13" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg05-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg05-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg05.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg05.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg05.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg05.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(89) "5. 10分ほど冷蔵庫で寝かせた鶏肉に片栗粉大さじ2を入れる。
" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1263782) ["id"]=> int(1263782) ["title"]=> string(31) "c_lifestyle_231021_akamine_pg06" ["filename"]=> string(35) "c_lifestyle_231021_akamine_pg06.jpg" ["filesize"]=> int(574099) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg06.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1263772/c_lifestyle_231021_akamine_pg06" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231021_akamine_pg06" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1263772) ["date"]=> string(19) "2023-10-18 21:12:14" ["modified"]=> string(19) "2023-10-18 21:12:14" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg06-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg06-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg06.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg06.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg06.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg06.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(29) "6. よくまぶす。
" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1263783) ["id"]=> int(1263783) ["title"]=> string(31) "c_lifestyle_231021_akamine_pg07" ["filename"]=> string(35) "c_lifestyle_231021_akamine_pg07.jpg" ["filesize"]=> int(600809) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg07.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1263772/c_lifestyle_231021_akamine_pg07" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231021_akamine_pg07" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1263772) ["date"]=> string(19) "2023-10-18 21:12:16" ["modified"]=> string(19) "2023-10-18 21:12:16" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg07-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg07-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg07.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg07.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg07.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg07.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(56) "7. 揚げ油を用意し、170℃で揚げる。
" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1263784) ["id"]=> int(1263784) ["title"]=> string(31) "c_lifestyle_231021_akamine_pg08" ["filename"]=> string(35) "c_lifestyle_231021_akamine_pg08.jpg" ["filesize"]=> int(625583) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg08.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1263772/c_lifestyle_231021_akamine_pg08" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231021_akamine_pg08" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1263772) ["date"]=> string(19) "2023-10-18 21:12:18" ["modified"]=> string(19) "2023-10-18 21:12:18" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg08-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg08-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg08.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg08.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg08.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg08.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(64) "8. カリッとするまで3〜4分揚げたら完成。
" } [8]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1263785) ["id"]=> int(1263785) ["title"]=> string(31) "c_lifestyle_231021_akamine_pg09" ["filename"]=> string(35) "c_lifestyle_231021_akamine_pg09.jpg" ["filesize"]=> int(580602) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg09.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1263772/c_lifestyle_231021_akamine_pg09" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231021_akamine_pg09" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1263772) ["date"]=> string(19) "2023-10-18 21:12:19" ["modified"]=> string(19) "2023-10-18 21:12:19" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg09-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg09-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg09.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg09.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg09.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231021_akamine_pg09.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(113) "9. もも肉のから揚げとはまた違った感じが美味。これまたビールがすすむ味!
" } }・鶏胸肉 2枚
・酒 大さじ2
・マヨネーズ 大さじ2
・柚子胡椒 小さじ1
・顆粒中華スープの素 小さじ1/2
・塩胡椒 少々
・片栗粉 大さじ2
1. 材料を準備する。鶏胸肉は皮を取り、筋や脂肪を取り除く。
2. 繊維を断つようにそぎ切りにし、さらに棒状に切る。
3. ボールに入れ、酒大さじ2、マヨネーズ大さじ2、柚子胡椒小さじ1、顆粒中華スープの素小さじ半分、塩胡椒少々で味付け。
4. よく揉み込み、ラップをして10分ほど冷蔵庫で寝かす。
5. 10分ほど冷蔵庫で寝かせた鶏肉に片栗粉大さじ2を入れる。
6. よくまぶす。
7. 揚げ油を用意し、170℃で揚げる。
8. カリッとするまで3〜4分揚げたら完成。
9. もも肉のから揚げとはまた違った感じが美味。これまたビールがすすむ味!
Spring
2025
VOL.345