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5. ひと口大の乱切りにする。
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15. 野菜を全てフライパンに戻し、合わせ調味料を回しかける。全体を混ぜ合わせ、とろみが付いたら皿に盛り、お好みで白ごまをふり完成。
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16. ビール、ロゼワインによく合う。夏の疲れが癒される一品。
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