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アボカドの塩麴マリネ
アボカド1個は果肉をひと口大に切る。レモン汁をかけ、塩麴大さじ１をまぶす。器に盛り、ディルを飾る。
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そばの実豆腐
フライパンにそばの実が浸かる程度のサラダ油を入れ、弱火で揚げる。油の泡が出なくなったら油をきって豆腐にのせ、太白ごま油とゲランドの塩をかける。
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生麩の田楽
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