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醤油大さじ1、中華だしの素、砂糖各小さじ1、オイスターソース少々、ごま油大さじ半分、水大さじ3を入れ、さらに練る。
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6. 切り干し大根も入れてよく混ぜる。
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8. 皮に包みます。
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9. フライパンにサラダ油大さじ1を引き、餃子を並べる。中火にかけ、軽く焼き目が付いたら、湯を餃子の半分くらいまで入れる。
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10. 酢をざっとひと回しする。この酢によって、餃子同士がくっつくのを防ぐ。蓋をして3〜4分蒸し焼きにする。水気が飛んだら、ごま油大さじ1(分量外)を回しかけ、カリっとするまで焼く。
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11. 皿に盛り完成。ビールがすすむ一品!
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