array(10) { [0]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1254704) ["id"]=> int(1254704) ["title"]=> string(31) "c_lifestyle_230429_akamine_pg01" ["filename"]=> string(35) "c_lifestyle_230429_akamine_pg01.jpg" ["filesize"]=> int(551639) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg01.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1254699/c_lifestyle_230429_akamine_pg01" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230429_akamine_pg01" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1254699) ["date"]=> string(19) "2023-04-25 07:27:55" ["modified"]=> string(19) "2023-04-25 07:27:55" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg01-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg01-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg01.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg01.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg01.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg01.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(35) "

1. 材料を準備する。

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2. セロリ、長ネギ、生姜はあら微塵に切る。セロリはボールに入れ、塩ふたつまみをふり、しばらくおく。

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3. 鶏ひき肉に塩小さじ半分、胡椒少々、醤油小さじ1、オイスターソース大さじ半分、ごま油大さじ1で味付けし、よく練り合わせる。

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4. 水気を絞ったセロリ、長ネギ、生姜も入れ全体をよく混ぜる。

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5. 皮で包む。

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6.タレ作り（2種）
右：ポン酢
ポン酢大さじ3、ごま油大さじ1、ラー油少々を混ぜる。
左：オリーブオイル
オイル大さじ2、レモン汁大さじ1、柚子胡椒少々を混ぜる。

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7. 湯を沸かし、餃子を茹でる。浮いてきてから3分ほど茹でる。湯を切り、皿に盛り、セロリの葉を散らしたら完成！

" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1254709) ["id"]=> int(1254709) ["title"]=> string(31) "c_lifestyle_230429_akamine_pg06" ["filename"]=> string(35) "c_lifestyle_230429_akamine_pg06.jpg" ["filesize"]=> int(493274) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg06.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1254699/c_lifestyle_230429_akamine_pg06" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230429_akamine_pg06" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1254699) ["date"]=> string(19) "2023-04-25 07:27:58" ["modified"]=> string(19) "2023-04-25 07:27:58" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg06-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg06-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg06.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg06.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg06.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg06.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(44) "

8. お好みのタレでどうぞ。

" } [8]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1254711) ["id"]=> int(1254711) ["title"]=> string(31) "c_lifestyle_230429_akamine_pg08" ["filename"]=> string(35) "c_lifestyle_230429_akamine_pg08.jpg" ["filesize"]=> int(504020) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg08.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1254699/c_lifestyle_230429_akamine_pg08" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230429_akamine_pg08" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1254699) ["date"]=> string(19) "2023-04-25 07:27:59" ["modified"]=> string(19) "2023-04-25 07:27:59" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg08-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg08-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg08.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg08.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg08.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg08.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(86) "

9. オリーブオイルのタレには、タバスコをかけても美味。

" } [9]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1254710) ["id"]=> int(1254710) ["title"]=> string(31) "c_lifestyle_230429_akamine_pg07" ["filename"]=> string(35) "c_lifestyle_230429_akamine_pg07.jpg" ["filesize"]=> int(508677) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg07.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1254699/c_lifestyle_230429_akamine_pg07" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230429_akamine_pg07" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1254699) ["date"]=> string(19) "2023-04-25 07:27:59" ["modified"]=> string(19) "2023-04-25 07:27:59" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg07-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg07-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg07.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg07.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg07.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230429_akamine_pg07.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(75) "

10. さっぱりとした味わいで、ビールに相性抜群！

" } }