「カリカリ餅ベーコン」の材料
・お餅 今回は丸餅4個
・ベーコン 4枚
・玉ねぎ 1/4個
・酒 大さじ1
・バター 5g
・醤油 大さじ1
・青のり
1. 材料を準備する。
" } [1]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1248389) ["id"]=> int(1248389) ["title"]=> string(31) "c_lifestyle_230114_akamine_pg02" ["filename"]=> string(35) "c_lifestyle_230114_akamine_pg02.jpg" ["filesize"]=> int(495062) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg02.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1248383/c_lifestyle_230114_akamine_pg02" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230114_akamine_pg02" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1248383) ["date"]=> string(19) "2023-01-12 00:32:27" ["modified"]=> string(19) "2023-01-12 00:32:27" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg02-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg02-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg02.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg02.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg02.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg02.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(159) "2. お餅はサイコロ状に切る。ベーコンは5ミリ幅に切る。玉ねぎは皮をむき、横半分にし、さらに薄切りにする。
" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1248390) ["id"]=> int(1248390) ["title"]=> string(31) "c_lifestyle_230114_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_230114_akamine_pg03.jpg" ["filesize"]=> int(505507) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1248383/c_lifestyle_230114_akamine_pg03" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230114_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1248383) ["date"]=> string(19) "2023-01-12 00:32:28" ["modified"]=> string(19) "2023-01-12 00:32:28" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg03.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg03.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(105) "3. フライパンにサラダ油大さじ1を引き、中火にかけベーコンを炒める。
" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1248391) ["id"]=> int(1248391) ["title"]=> string(31) "c_lifestyle_230114_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_230114_akamine_pg04.jpg" ["filesize"]=> int(533945) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1248383/c_lifestyle_230114_akamine_pg04" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230114_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1248383) ["date"]=> string(19) "2023-01-12 00:32:29" ["modified"]=> string(19) "2023-01-12 00:32:29" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg04.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg04.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(56) "4. 油がまわったら玉ねぎも入れる。
" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1248392) ["id"]=> int(1248392) ["title"]=> string(31) "c_lifestyle_230114_akamine_pg05" ["filename"]=> string(35) "c_lifestyle_230114_akamine_pg05.jpg" ["filesize"]=> int(486305) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg05.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1248383/c_lifestyle_230114_akamine_pg05" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230114_akamine_pg05" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1248383) ["date"]=> string(19) "2023-01-12 00:32:29" ["modified"]=> string(19) "2023-01-12 00:32:29" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg05-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg05-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg05.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg05.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg05.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg05.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(62) "5. 玉ねぎをさっと炒めたら餅も入れる。
" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1248393) ["id"]=> int(1248393) ["title"]=> string(31) "c_lifestyle_230114_akamine_pg06" ["filename"]=> string(35) "c_lifestyle_230114_akamine_pg06.jpg" ["filesize"]=> int(443960) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg06.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1248383/c_lifestyle_230114_akamine_pg06" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230114_akamine_pg06" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1248383) ["date"]=> string(19) "2023-01-12 00:32:30" ["modified"]=> string(19) "2023-01-12 00:32:30" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg06-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg06-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg06.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg06.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg06.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg06.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(91) "6. ざっと混ぜたら酒大さじ1を振り、蓋をして3分くらいおく。
" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1248394) ["id"]=> int(1248394) ["title"]=> string(31) "c_lifestyle_230114_akamine_pg07" ["filename"]=> string(35) "c_lifestyle_230114_akamine_pg07.jpg" ["filesize"]=> int(539945) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg07.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1248383/c_lifestyle_230114_akamine_pg07" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230114_akamine_pg07" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1248383) ["date"]=> string(19) "2023-01-12 00:32:30" ["modified"]=> string(19) "2023-01-12 00:32:30" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg07-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg07-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg07.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg07.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg07.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg07.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(95) "7. 蓋を外しフライ返しで押し付けながら焼き目がつくまで焼く。
" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1248395) ["id"]=> int(1248395) ["title"]=> string(31) "c_lifestyle_230114_akamine_pg08" ["filename"]=> string(35) "c_lifestyle_230114_akamine_pg08.jpg" ["filesize"]=> int(581792) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg08.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1248383/c_lifestyle_230114_akamine_pg08" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230114_akamine_pg08" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1248383) ["date"]=> string(19) "2023-01-12 00:32:31" ["modified"]=> string(19) "2023-01-12 00:32:31" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg08-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg08-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg08.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg08.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg08.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg08.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(177) "8. 焼き目が付いたら裏返し、同じように焼き目がつくまで焼き付ける。バターを入れ、醤油大さじ1を鍋肌からまわし入れる。
" } [8]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1248396) ["id"]=> int(1248396) ["title"]=> string(31) "c_lifestyle_230114_akamine_pg09" ["filename"]=> string(35) "c_lifestyle_230114_akamine_pg09.jpg" ["filesize"]=> int(446298) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg09.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1248383/c_lifestyle_230114_akamine_pg09" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230114_akamine_pg09" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1248383) ["date"]=> string(19) "2023-01-12 00:32:32" ["modified"]=> string(19) "2023-01-12 00:32:32" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg09-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg09-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg09.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg09.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg09.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/01/c_lifestyle_230114_akamine_pg09.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(110) "9. 皿に盛り、青のりを振ったら完成。ついつい食べ過ぎてしまうので注意!
" } }・お餅 今回は丸餅4個
・ベーコン 4枚
・玉ねぎ 1/4個
・酒 大さじ1
・バター 5g
・醤油 大さじ1
・青のり
1. 材料を準備する。
2. お餅はサイコロ状に切る。ベーコンは5ミリ幅に切る。玉ねぎは皮をむき、横半分にし、さらに薄切りにする。
3. フライパンにサラダ油大さじ1を引き、中火にかけベーコンを炒める。
4. 油がまわったら玉ねぎも入れる。
5. 玉ねぎをさっと炒めたら餅も入れる。
6. ざっと混ぜたら酒大さじ1を振り、蓋をして3分くらいおく。
7. 蓋を外しフライ返しで押し付けながら焼き目がつくまで焼く。
8. 焼き目が付いたら裏返し、同じように焼き目がつくまで焼き付ける。バターを入れ、醤油大さじ1を鍋肌からまわし入れる。
9. 皿に盛り、青のりを振ったら完成。ついつい食べ過ぎてしまうので注意!
Spring
2025
VOL.345