array(9) { [0]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1246565) ["id"]=> int(1246565) ["title"]=> string(31) "c_lifestyle_221217_akamine_pg01" ["filename"]=> string(35) "c_lifestyle_221217_akamine_pg01.jpg" ["filesize"]=> int(412713) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg01.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1246560/c_lifestyle_221217_akamine_pg01" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_221217_akamine_pg01" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1246560) ["date"]=> string(19) "2022-12-14 04:18:52" ["modified"]=> string(19) "2022-12-14 04:18:52" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg01-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg01-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg01.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg01.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg01.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg01.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(134) "

1. 豚肉は水分を拭き取り、脂身と肉の境目を筋切りをし、包丁の背で全体を軽く叩いておく。

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2. ボールに酒粕大さじ3、味噌大さじ3、醤油、酒、みりん各大さじ2、砂糖大さじ1、生姜のすりおろしを入れる。（酒粕は板状のものは酒を振ってレンジで温め、柔らかくしておく。）

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3. よく混ぜておく。

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4. 先程の豚肉にスプーンで味噌を塗りつける。ラップできちんとくるみ、冷蔵庫で最低一晩寝かす。

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5. 寝かせた肉を冷蔵庫から出し、室温に戻す。塗った調味料は焦げやすいので、軽く拭き取る。

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6. フライパンにサラダ油少々を引き、中弱火にかける。豚肉を並べ、2分ほど焼く。

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7. 裏返して蓋をし、さらに2分焼く。

" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1246572) ["id"]=> int(1246572) ["title"]=> string(31) "c_lifestyle_221217_akamine_pg08" ["filename"]=> string(35) "c_lifestyle_221217_akamine_pg08.jpg" ["filesize"]=> int(566783) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg08.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1246560/c_lifestyle_221217_akamine_pg08" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_221217_akamine_pg08" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1246560) ["date"]=> string(19) "2022-12-14 04:18:57" ["modified"]=> string(19) "2022-12-14 04:18:57" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg08-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg08-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg08.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg08.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg08.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221217_akamine_pg08.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(71) "

8. 蓋を外して少し火を強め、焼き目を付ける。

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9. 皿に盛り完成です。柔らかくて美味しいですよ。冷めても美味しいので、おせちにも良いかと思います。

" } }