美味しい「かぶのすり流し」の作り方を写真でチェック!
ケニーノ赤峰さん
インポートファッションブランドの代理店、SDIの本部長である傍ら、小学生から好きで作っていたという料理の腕前を生かし、自身のインスタグラム@kenino_akamineでも日々多彩なレシピを発信する。本コーナーでは、MEN’S EX世代の大人メンズが家飲みでお酒と一緒に楽しめるような、居酒屋的カンタン料理をご紹介。
シリーズ一覧はコチラ: 「ケニーノ赤峰のおうち居酒屋食堂」
1. 材料を準備。
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" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1245289) ["id"]=> int(1245289) ["title"]=> string(31) "c_lifestyle_221204_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_221204_akamine_pg03.jpg" ["filesize"]=> int(515958) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1245279/c_lifestyle_221204_akamine_pg03" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_221204_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1245279) ["date"]=> string(19) "2022-11-29 07:12:54" ["modified"]=> string(19) "2022-11-29 07:12:54" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg03.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg03.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(71) "3. 葉は細かく刻んでおく。生姜はすりおろす。
" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1245290) ["id"]=> int(1245290) ["title"]=> string(31) "c_lifestyle_221204_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_221204_akamine_pg04.jpg" ["filesize"]=> int(470893) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1245279/c_lifestyle_221204_akamine_pg04" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_221204_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1245279) ["date"]=> string(19) "2022-11-29 07:12:54" ["modified"]=> string(19) "2022-11-29 07:12:54" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg04.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg04.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(210) "4. 鍋にすりおろしたかぶ、水2カップを入れ中弱火にかける。沸騰したら、粉末出汁小さじ1、酒、みりん各大さじ1、塩少々で味付けし、5分ほど煮る。
" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1245291) ["id"]=> int(1245291) ["title"]=> string(31) "c_lifestyle_221204_akamine_pg05" ["filename"]=> string(35) "c_lifestyle_221204_akamine_pg05.jpg" ["filesize"]=> int(495712) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg05.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1245279/c_lifestyle_221204_akamine_pg05" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_221204_akamine_pg05" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1245279) ["date"]=> string(19) "2022-11-29 07:12:55" ["modified"]=> string(19) "2022-11-29 07:12:55" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg05-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg05-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg05.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg05.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg05.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg05.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(58) "5. 刻んだ葉、生姜を入れ1〜2分煮る。
" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1245292) ["id"]=> int(1245292) ["title"]=> string(31) "c_lifestyle_221204_akamine_pg06" ["filename"]=> string(35) "c_lifestyle_221204_akamine_pg06.jpg" ["filesize"]=> int(447068) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg06.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1245279/c_lifestyle_221204_akamine_pg06" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_221204_akamine_pg06" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1245279) ["date"]=> string(19) "2022-11-29 07:12:55" ["modified"]=> string(19) "2022-11-29 07:12:55" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg06-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg06-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg06.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg06.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg06.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg06.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(68) "6. 水溶き片栗粉でゆるめにとろみをつける。
" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1245293) ["id"]=> int(1245293) ["title"]=> string(31) "c_lifestyle_221204_akamine_pg07" ["filename"]=> string(35) "c_lifestyle_221204_akamine_pg07.jpg" ["filesize"]=> int(411723) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg07.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1245279/c_lifestyle_221204_akamine_pg07" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_221204_akamine_pg07" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1245279) ["date"]=> string(19) "2022-11-29 07:12:56" ["modified"]=> string(19) "2022-11-29 07:12:56" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg07-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg07-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg07.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg07.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg07.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221204_akamine_pg07.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(89) "7. お椀によそい、ゆずの皮をのせたら完成。ほっとする味。
" } }1. 材料を準備。
2. かぶは葉を落とし、よく洗い、皮ごとすりおろす。
3. 葉は細かく刻んでおく。生姜はすりおろす。
4. 鍋にすりおろしたかぶ、水2カップを入れ中弱火にかける。沸騰したら、粉末出汁小さじ1、酒、みりん各大さじ1、塩少々で味付けし、5分ほど煮る。
5. 刻んだ葉、生姜を入れ1〜2分煮る。
6. 水溶き片栗粉でゆるめにとろみをつける。
7. お椀によそい、ゆずの皮をのせたら完成。ほっとする味。
ケニーノ赤峰さん
インポートファッションブランドの代理店、SDIの本部長である傍ら、小学生から好きで作っていたという料理の腕前を生かし、自身のインスタグラム@kenino_akamineでも日々多彩なレシピを発信する。本コーナーでは、MEN’S EX世代の大人メンズが家飲みでお酒と一緒に楽しめるような、居酒屋的カンタン料理をご紹介。
シリーズ一覧はコチラ: 「ケニーノ赤峰のおうち居酒屋食堂」
1. 材料を準備。
2. かぶは葉を落とし、よく洗い、皮ごとすりおろす。
3. 葉は細かく刻んでおく。生姜はすりおろす。
4. 鍋にすりおろしたかぶ、水2カップを入れ中弱火にかける。沸騰したら、粉末出汁小さじ1、酒、みりん各大さじ1、塩少々で味付けし、5分ほど煮る。
5. 刻んだ葉、生姜を入れ1〜2分煮る。
6. 水溶き片栗粉でゆるめにとろみをつける。
7. お椀によそい、ゆずの皮をのせたら完成。ほっとする味。
Spring
2025
VOL.345