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4. 小さめの鍋に水カップ1、醤油、酒、みりん各大さじ2、砂糖大さじ半分、塩昆布、生姜を入れ火にかける。
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5. 軽く煮立ってきたら先程のたらこを入れる。
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6. 沸いたら弱火にし、落とし蓋をして10分煮る。
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7. 皿に盛り完成。お酒がすすむ一品。
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