「ふわふわがんも」の材料
・木綿豆腐 2丁
・長芋 50g
・はんぺん 1枚
・ピザ用チーズ 30g
・あれば冷凍枝豆
1. 材料を準備する。
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" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1231608) ["id"]=> int(1231608) ["title"]=> string(31) "c_lifestyle_220619_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_220619_akamine_pg03.jpg" ["filesize"]=> int(435430) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1231601/c_lifestyle_220619_akamine_pg03" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220619_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1231601) ["date"]=> string(19) "2022-06-15 00:45:36" ["modified"]=> string(19) "2022-06-15 00:45:36" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg03.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg03.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(93) "3. 長芋は皮をむいて酢水に5分ほどさらし、すりおろしておく。
" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1231609) ["id"]=> int(1231609) ["title"]=> string(31) "c_lifestyle_220619_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_220619_akamine_pg04.jpg" ["filesize"]=> int(609823) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1231601/c_lifestyle_220619_akamine_pg04" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220619_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1231601) ["date"]=> string(19) "2022-06-15 00:45:38" ["modified"]=> string(19) "2022-06-15 00:45:38" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg04.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg04.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(219) "4. 水切りした豆腐は目の細かいざるなどに押し付けてこし、ボールにふたつに分ける。今回はシンプルなものと、チーズ入りの2種類を作るので分けておく。
" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1231610) ["id"]=> int(1231610) ["title"]=> string(33) "c_lifestyle_220619_akamine_pg05_2" ["filename"]=> string(37) "c_lifestyle_220619_akamine_pg05_2.jpg" ["filesize"]=> int(562100) ["url"]=> string(90) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg05_2.jpg" ["link"]=> string(73) "https://www.mens-ex.jp/archives/1231601/c_lifestyle_220619_akamine_pg05_2" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(33) "c_lifestyle_220619_akamine_pg05_2" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1231601) ["date"]=> string(19) "2022-06-15 00:45:40" ["modified"]=> string(19) "2022-06-15 00:45:40" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(98) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg05_2-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(98) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg05_2-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(90) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg05_2.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(90) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg05_2.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(90) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg05_2.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(90) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg05_2.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(282) "5. すりおろした長芋半量ずつ、片栗粉各大さじ2を入れ、それぞれ塩小さじ半分、醤油少々で味付けし、泡立て器でよく混ぜる。水っぽい場合は片栗粉を足す。はんぺんも分けて入れ、さっくりと混ぜる。
" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1231612) ["id"]=> int(1231612) ["title"]=> string(31) "c_lifestyle_220619_akamine_pg06" ["filename"]=> string(35) "c_lifestyle_220619_akamine_pg06.jpg" ["filesize"]=> int(571009) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg06.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1231601/c_lifestyle_220619_akamine_pg06" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220619_akamine_pg06" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1231601) ["date"]=> string(19) "2022-06-15 00:45:43" ["modified"]=> string(19) "2022-06-15 00:45:43" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg06-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg06-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg06.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg06.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg06.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg06.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(71) "6. 片方にはチーズと鞘を剥いた枝豆も入れる。
" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1231613) ["id"]=> int(1231613) ["title"]=> string(31) "c_lifestyle_220619_akamine_pg07" ["filename"]=> string(35) "c_lifestyle_220619_akamine_pg07.jpg" ["filesize"]=> int(552735) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg07.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1231601/c_lifestyle_220619_akamine_pg07" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220619_akamine_pg07" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1231601) ["date"]=> string(19) "2022-06-15 00:45:45" ["modified"]=> string(19) "2022-06-15 00:45:45" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg07-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg07-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg07.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg07.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg07.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg07.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(74) "7. ひと口大に丸め、周りに片栗粉を軽くはたく。
" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1231614) ["id"]=> int(1231614) ["title"]=> string(31) "c_lifestyle_220619_akamine_pg08" ["filename"]=> string(35) "c_lifestyle_220619_akamine_pg08.jpg" ["filesize"]=> int(560627) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg08.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1231601/c_lifestyle_220619_akamine_pg08" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220619_akamine_pg08" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1231601) ["date"]=> string(19) "2022-06-15 00:45:45" ["modified"]=> string(19) "2022-06-15 00:45:45" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg08-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg08-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg08.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg08.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg08.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg08.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(61) "8. 170°になった揚げ油にそっと入れる。
" } [8]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1231615) ["id"]=> int(1231615) ["title"]=> string(31) "c_lifestyle_220619_akamine_pg09" ["filename"]=> string(35) "c_lifestyle_220619_akamine_pg09.jpg" ["filesize"]=> int(515229) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg09.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1231601/c_lifestyle_220619_akamine_pg09" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220619_akamine_pg09" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1231601) ["date"]=> string(19) "2022-06-15 00:45:48" ["modified"]=> string(19) "2022-06-15 00:45:48" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg09-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg09-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg09.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg09.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg09.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg09.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(89) "9. 最初は触らないように。カリッとするまで揚げたら完成!
" } [9]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1231616) ["id"]=> int(1231616) ["title"]=> string(31) "c_lifestyle_220619_akamine_pg10" ["filename"]=> string(35) "c_lifestyle_220619_akamine_pg10.jpg" ["filesize"]=> int(666182) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg10.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1231601/c_lifestyle_220619_akamine_pg10" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220619_akamine_pg10" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1231601) ["date"]=> string(19) "2022-06-15 00:45:49" ["modified"]=> string(19) "2022-06-15 00:45:49" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg10-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg10-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg10.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg10.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg10.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220619_akamine_pg10.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(177) "10. お好みで山椒塩、生姜醤油をつけてどうぞ。周りはサクッと、中はふわふわな食感がたまらない! ビールがすすむ一品。
" } }・木綿豆腐 2丁
・長芋 50g
・はんぺん 1枚
・ピザ用チーズ 30g
・あれば冷凍枝豆
1. 材料を準備する。
2. 豆腐はキッチンペーパーでくるみ、重石を乗せて水切りする。豆腐にもよるが、最低でも1時間くらいおき、しっかりと水切りする。
3. 長芋は皮をむいて酢水に5分ほどさらし、すりおろしておく。
4. 水切りした豆腐は目の細かいざるなどに押し付けてこし、ボールにふたつに分ける。今回はシンプルなものと、チーズ入りの2種類を作るので分けておく。
5. すりおろした長芋半量ずつ、片栗粉各大さじ2を入れ、それぞれ塩小さじ半分、醤油少々で味付けし、泡立て器でよく混ぜる。水っぽい場合は片栗粉を足す。はんぺんも分けて入れ、さっくりと混ぜる。
6. 片方にはチーズと鞘を剥いた枝豆も入れる。
7. ひと口大に丸め、周りに片栗粉を軽くはたく。
8. 170°になった揚げ油にそっと入れる。
9. 最初は触らないように。カリッとするまで揚げたら完成!
10. お好みで山椒塩、生姜醤油をつけてどうぞ。周りはサクッと、中はふわふわな食感がたまらない! ビールがすすむ一品。
Spring
2025
VOL.345