「豚バラ肉の唐揚げ」の材料
・豚バラ肉薄切り(肉感を楽しむのに、しゃぶしゃぶ用よりも厚めがおすすめ)
・大根
・貝割れ大根
・塩、コショウ、醤油 各適量
・片栗粉
1. 豚バラ肉は塩、コショウ、醤油で軽く下味をつけ、5分ほどおく。
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" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1229897) ["id"]=> int(1229897) ["title"]=> string(31) "c_lifestyle_220430_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_220430_akamine_pg03.jpg" ["filesize"]=> int(598022) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1229890/c_lifestyle_220430_akamine_pg03" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220430_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1229890) ["date"]=> string(19) "2022-04-28 05:10:23" ["modified"]=> string(19) "2022-04-28 05:10:23" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg03.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg03.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(44) "3. 豚肉に片栗粉をはたく。
" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1229898) ["id"]=> int(1229898) ["title"]=> string(31) "c_lifestyle_220430_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_220430_akamine_pg04.jpg" ["filesize"]=> int(451141) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1229890/c_lifestyle_220430_akamine_pg04" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220430_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1229890) ["date"]=> string(19) "2022-04-28 05:10:24" ["modified"]=> string(19) "2022-04-28 05:10:24" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg04.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg04.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(131) "4. 揚げ油を180度に熱し、豚肉を一枚ずつ広げながら入れていく。カリッとするまで揚げる。
" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1229899) ["id"]=> int(1229899) ["title"]=> string(31) "c_lifestyle_220430_akamine_pg05" ["filename"]=> string(35) "c_lifestyle_220430_akamine_pg05.jpg" ["filesize"]=> int(545607) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg05.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1229890/c_lifestyle_220430_akamine_pg05" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220430_akamine_pg05" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1229890) ["date"]=> string(19) "2022-04-28 05:10:24" ["modified"]=> string(19) "2022-04-28 05:10:24" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg05-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg05-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg05.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg05.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg05.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/04/c_lifestyle_220430_akamine_pg05.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(158) "5. 皿に盛り、貝割れ大根をちらしたら完成。大根おろしをのせ、ポン酢をかけてどうぞ。ビールがすすむ一品。
" } }・豚バラ肉薄切り(肉感を楽しむのに、しゃぶしゃぶ用よりも厚めがおすすめ)
・大根
・貝割れ大根
・塩、コショウ、醤油 各適量
・片栗粉
1. 豚バラ肉は塩、コショウ、醤油で軽く下味をつけ、5分ほどおく。
2. 大根はおろしておく。貝割れ大根は洗い、3cmくらいに切る。
3. 豚肉に片栗粉をはたく。
4. 揚げ油を180度に熱し、豚肉を一枚ずつ広げながら入れていく。カリッとするまで揚げる。
5. 皿に盛り、貝割れ大根をちらしたら完成。大根おろしをのせ、ポン酢をかけてどうぞ。ビールがすすむ一品。
Spring
2025
VOL.345