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2. 野菜は全てみじん切りにする。みじん切りにした白菜をボールに入れ、塩小さじ半分(分量外)をし、しばらくおく。
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5. 水気を絞った白菜、その他の野菜も入れてよく混ぜる。ラップをし、冷蔵庫で30分以上寝かせる。
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7. さらに端を真ん中に寄せる。
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8. 真ん中に寄せたらくっ付ける。(写真参照)
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9. 前述のヒダをつけない包み方と、ヒダを付ける普通の包み方の2種類を作るとバリエーションが増えて◎。ころんとしたものは、むっちり感が強くなる。普通の方は、皮の端がプルプルして、つるっとした感じに。包み方によって食感が変わるので、お好みで楽しめる。
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10. 大きめの鍋に湯を沸かし、餃子を入れ、5分ほど茹でる。餃子同士がくっつかないように、あまり一度に鍋に入れすぎないように。
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11. 皿に上げ、青葱を散らしたら完成! 熱々をビールと一緒にどうぞ。隠し味のセロリの葉が効いて、ちょっとエスニックな感じになる。お好みで、ラー油、酢コショウ、柚子胡椒など付けても美味。
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