「牡蠣春巻き」の材料
・加熱用牡蠣 150g
・春巻きの皮 小さいもの10枚
・ベーコン 5枚
・大葉 10枚
・酒 大さじ1
・小麦粉 適量
・塩 大さじ1
・片栗粉 大さじ2程度
1. 材料を準備。
" } [1]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220717) ["id"]=> int(1220717) ["title"]=> string(31) "c_lifestyle_211211_akamine_pg02" ["filename"]=> string(35) "c_lifestyle_211211_akamine_pg02.jpg" ["filesize"]=> int(520409) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg02.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220711/c_lifestyle_211211_akamine_pg02" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211211_akamine_pg02" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220711) ["date"]=> string(19) "2021-12-08 08:23:32" ["modified"]=> string(19) "2021-12-08 08:23:32" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg02-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg02-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg02.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg02.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg02.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg02.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(205) "2. 牡蠣はボールに入れ、塩大さじ1、片栗粉を大さじ2程度をかけ、水を浸るくらい入れて優しく洗う。きれいな水で再度洗い、水気を切っておく。
" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220718) ["id"]=> int(1220718) ["title"]=> string(31) "c_lifestyle_211211_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_211211_akamine_pg03.jpg" ["filesize"]=> int(436739) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220711/c_lifestyle_211211_akamine_pg03" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211211_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220711) ["date"]=> string(19) "2021-12-08 08:23:33" ["modified"]=> string(19) "2021-12-08 08:23:33" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg03.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg03.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(126) "3. 鍋に牡蠣を入れ、酒大さじ1を振り、軽く火を入れる。バットにあけ、冷ましておく。
" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220719) ["id"]=> int(1220719) ["title"]=> string(31) "c_lifestyle_211211_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_211211_akamine_pg04.jpg" ["filesize"]=> int(371117) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220711/c_lifestyle_211211_akamine_pg04" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211211_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220711) ["date"]=> string(19) "2021-12-08 08:23:34" ["modified"]=> string(19) "2021-12-08 08:23:34" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg04.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg04.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(212) "4. ベーコンは半分に切り、大葉は茎を取っておく。春巻きの皮のざらついている面を上におき、大葉、ベーコン、水気を切った牡蠣をのせ、皮で包む。
" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220720) ["id"]=> int(1220720) ["title"]=> string(31) "c_lifestyle_211211_akamine_pg05" ["filename"]=> string(35) "c_lifestyle_211211_akamine_pg05.jpg" ["filesize"]=> int(382782) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg05.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220711/c_lifestyle_211211_akamine_pg05" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211211_akamine_pg05" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220711) ["date"]=> string(19) "2021-12-08 08:23:35" ["modified"]=> string(19) "2021-12-08 08:23:35" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg05-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg05-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg05.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg05.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg05.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg05.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(62) "5. 水で溶いた小麦粉を糊にして閉じる。
" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220721) ["id"]=> int(1220721) ["title"]=> string(31) "c_lifestyle_211211_akamine_pg06" ["filename"]=> string(35) "c_lifestyle_211211_akamine_pg06.jpg" ["filesize"]=> int(500579) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg06.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220711/c_lifestyle_211211_akamine_pg06" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211211_akamine_pg06" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220711) ["date"]=> string(19) "2021-12-08 08:23:36" ["modified"]=> string(19) "2021-12-08 08:23:36" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg06-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg06-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg06.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg06.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg06.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg06.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(101) "6. フライパンに油を1cmほど入れ中火にかけ、先程の春巻きを入れる。
" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220722) ["id"]=> int(1220722) ["title"]=> string(31) "c_lifestyle_211211_akamine_pg07" ["filename"]=> string(35) "c_lifestyle_211211_akamine_pg07.jpg" ["filesize"]=> int(514283) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg07.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220711/c_lifestyle_211211_akamine_pg07" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211211_akamine_pg07" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220711) ["date"]=> string(19) "2021-12-08 08:23:37" ["modified"]=> string(19) "2021-12-08 08:23:37" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg07-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg07-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg07.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg07.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg07.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg07.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(62) "7. 皮がパリッとするまで揚げたら完成!
" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220723) ["id"]=> int(1220723) ["title"]=> string(31) "c_lifestyle_211211_akamine_pg08" ["filename"]=> string(35) "c_lifestyle_211211_akamine_pg08.jpg" ["filesize"]=> int(475790) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg08.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220711/c_lifestyle_211211_akamine_pg08" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211211_akamine_pg08" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220711) ["date"]=> string(19) "2021-12-08 08:23:38" ["modified"]=> string(19) "2021-12-08 08:23:38" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg08-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg08-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg08.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg08.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg08.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211211_akamine_pg08.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(101) "8. 山椒塩、または酢醤油を付けるのがオススメ。ビールもぴったり!
" } }・加熱用牡蠣 150g
・春巻きの皮 小さいもの10枚
・ベーコン 5枚
・大葉 10枚
・酒 大さじ1
・小麦粉 適量
・塩 大さじ1
・片栗粉 大さじ2程度
1. 材料を準備。
2. 牡蠣はボールに入れ、塩大さじ1、片栗粉を大さじ2程度をかけ、水を浸るくらい入れて優しく洗う。きれいな水で再度洗い、水気を切っておく。
3. 鍋に牡蠣を入れ、酒大さじ1を振り、軽く火を入れる。バットにあけ、冷ましておく。
4. ベーコンは半分に切り、大葉は茎を取っておく。春巻きの皮のざらついている面を上におき、大葉、ベーコン、水気を切った牡蠣をのせ、皮で包む。
5. 水で溶いた小麦粉を糊にして閉じる。
6. フライパンに油を1cmほど入れ中火にかけ、先程の春巻きを入れる。
7. 皮がパリッとするまで揚げたら完成!
8. 山椒塩、または酢醤油を付けるのがオススメ。ビールもぴったり!
Spring
2025
VOL.345