「大根餅」の材料
・大根 1/2本
・青葱 3〜4本
・ハム 4枚
・ザーサイ 20g
・胡麻 大さじ1
・片栗粉 大さじ3
・小麦粉 大さじ3
・中華だし 小さじ1
・塩 小さじ1
・コショウ 少々
1. まずは材料を準備。青葱は小口切りに。ハム、ザーサイは粗めのみじん切りにする。
" } [1]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220405) ["id"]=> int(1220405) ["title"]=> string(31) "c_lifestyle_211205_akamine_pg02" ["filename"]=> string(35) "c_lifestyle_211205_akamine_pg02.jpg" ["filesize"]=> int(300453) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg02.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220399/c_lifestyle_211205_akamine_pg02" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211205_akamine_pg02" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220399) ["date"]=> string(19) "2021-12-03 06:08:49" ["modified"]=> string(19) "2021-12-03 06:08:49" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg02-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg02-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg02.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg02.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg02.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg02.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(101) "2. 大根はチョッパーでやや粗めに刻む。若しくはおろし器でおろす。
" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220406) ["id"]=> int(1220406) ["title"]=> string(31) "c_lifestyle_211205_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_211205_akamine_pg03.jpg" ["filesize"]=> int(388960) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220399/c_lifestyle_211205_akamine_pg03" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211205_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220399) ["date"]=> string(19) "2021-12-03 06:08:50" ["modified"]=> string(19) "2021-12-03 06:08:50" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg03.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg03.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(74) "3. きざんだ大根は水気を絞り、ボールに入れる。
" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220407) ["id"]=> int(1220407) ["title"]=> string(31) "c_lifestyle_211205_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_211205_akamine_pg04.jpg" ["filesize"]=> int(570119) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220399/c_lifestyle_211205_akamine_pg04" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211205_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220399) ["date"]=> string(19) "2021-12-03 06:08:51" ["modified"]=> string(19) "2021-12-03 06:08:51" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg04.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg04.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(190) "4. 青葱、ハム、ザーサイも入れ、片栗粉大さじ3、小麦粉大さじ3、中華だし小さじ1、塩小さじ1、コショウ少々、胡麻大さじ1を入れる。
" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220408) ["id"]=> int(1220408) ["title"]=> string(31) "c_lifestyle_211205_akamine_pg05" ["filename"]=> string(35) "c_lifestyle_211205_akamine_pg05.jpg" ["filesize"]=> int(557245) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg05.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220399/c_lifestyle_211205_akamine_pg05" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211205_akamine_pg05" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220399) ["date"]=> string(19) "2021-12-03 06:08:53" ["modified"]=> string(19) "2021-12-03 06:08:53" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg05-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg05-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg05.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg05.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg05.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg05.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(50) "5. よく混ぜ、小判型に丸める。
" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220409) ["id"]=> int(1220409) ["title"]=> string(31) "c_lifestyle_211205_akamine_pg06" ["filename"]=> string(35) "c_lifestyle_211205_akamine_pg06.jpg" ["filesize"]=> int(546395) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg06.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220399/c_lifestyle_211205_akamine_pg06" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211205_akamine_pg06" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220399) ["date"]=> string(19) "2021-12-03 06:08:54" ["modified"]=> string(19) "2021-12-03 06:08:54" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg06-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg06-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg06.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg06.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg06.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg06.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(111) "6. フライパンにごま油大さじ1を入れて中弱火にかけ、丸めた大根を並べる。
" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220410) ["id"]=> int(1220410) ["title"]=> string(31) "c_lifestyle_211205_akamine_pg07" ["filename"]=> string(35) "c_lifestyle_211205_akamine_pg07.jpg" ["filesize"]=> int(616272) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg07.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220399/c_lifestyle_211205_akamine_pg07" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211205_akamine_pg07" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220399) ["date"]=> string(19) "2021-12-03 06:08:55" ["modified"]=> string(19) "2021-12-03 06:08:55" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg07-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg07-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg07.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg07.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg07.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg07.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(252) "7. 焼き目が付いたら裏返し、蓋をして5分ほど蒸し焼きにする。じっくりと焼くことで大根の甘みを引き出します。蓋を外して水気を飛ばしたら皿に盛り、青葱を散らして完成です。
" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1220411) ["id"]=> int(1220411) ["title"]=> string(31) "c_lifestyle_211205_akamine_pg08" ["filename"]=> string(35) "c_lifestyle_211205_akamine_pg08.jpg" ["filesize"]=> int(563626) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg08.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1220399/c_lifestyle_211205_akamine_pg08" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_211205_akamine_pg08" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1220399) ["date"]=> string(19) "2021-12-03 06:08:56" ["modified"]=> string(19) "2021-12-03 06:08:56" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg08-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg08-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg08.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg08.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg08.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/12/c_lifestyle_211205_akamine_pg08.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(107) "8. 酢醤油を付けてお召し上がりください。ビールにぴったりの一品です。
" } }・大根 1/2本
・青葱 3〜4本
・ハム 4枚
・ザーサイ 20g
・胡麻 大さじ1
・片栗粉 大さじ3
・小麦粉 大さじ3
・中華だし 小さじ1
・塩 小さじ1
・コショウ 少々
1. まずは材料を準備。青葱は小口切りに。ハム、ザーサイは粗めのみじん切りにする。
2. 大根はチョッパーでやや粗めに刻む。若しくはおろし器でおろす。
3. きざんだ大根は水気を絞り、ボールに入れる。
4. 青葱、ハム、ザーサイも入れ、片栗粉大さじ3、小麦粉大さじ3、中華だし小さじ1、塩小さじ1、コショウ少々、胡麻大さじ1を入れる。
5. よく混ぜ、小判型に丸める。
6. フライパンにごま油大さじ1を入れて中弱火にかけ、丸めた大根を並べる。
7. 焼き目が付いたら裏返し、蓋をして5分ほど蒸し焼きにする。じっくりと焼くことで大根の甘みを引き出します。蓋を外して水気を飛ばしたら皿に盛り、青葱を散らして完成です。
8. 酢醤油を付けてお召し上がりください。ビールにぴったりの一品です。
Spring
2025
VOL.345