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3. 今回は茗荷が小さめのものを、7〜8個使う。縦に半分に切り、千切りにする。
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4. 水に3分ほど放つ。ざるにあけてよく水気を切っておく。
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5. ボールに、ごま油大さじ1、酢小さじ1、豆板醤小さじ半分、砂糖、塩それぞれひとつまみを入れ、よく混ぜておく。(豆板醤の塩分によって、塩の量は調整してください)
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7. 「秋茗荷のピリ辛和え」の完成。
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8. 次に「秋茗荷の味噌焼き」。茗荷は縦に半分に切り、アルミホイルで作った皿に並べる。
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9. 味噌大さじ1、みりん大さじ半分、砂糖小さじ1をよく混ぜます。
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13. 「秋茗荷のピリ辛和え」「秋茗荷の味噌焼き」ともにひやおろしのお酒にぴったり!
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