「トリッパのサラダ」の材料
・下処理済みトリッパ(ハチノス) 200g
・玉ねぎ 1/4個
・セロリ 1/2本
・人参 3cmくらい
・ニンニク 1かけ
・ローリエ 1枚
・白ワイン 100ml
・オリーブオイル 大さじ1
・レモン汁 大さじ1
・塩コショウ 適量
1. 玉ねぎは薄切りにし、水にさらす。セロリは筋を取り、縦に3〜4cmの細切りにする。人参は皮を剥き、粗みじん切りにし、レンジで30秒ほど温める。
" } [1]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1209420) ["id"]=> int(1209420) ["title"]=> string(31) "c_lifestyle_210816_akamine_pg01" ["filename"]=> string(35) "c_lifestyle_210816_akamine_pg01.jpg" ["filesize"]=> int(502278) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg01.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1209409/c_lifestyle_210816_akamine_pg01" ["alt"]=> string(12) "トリッパ" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210816_akamine_pg01" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1209409) ["date"]=> string(19) "2021-08-10 02:11:49" ["modified"]=> string(19) "2021-08-10 02:15:34" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg01-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg01-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg01.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg01.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg01.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg01.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(116) "2. 次にトリッパの下ごしらえ。今回はすでに下処理されているトリッパを使用。
" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1209421) ["id"]=> int(1209421) ["title"]=> string(31) "c_lifestyle_210816_akamine_pg02" ["filename"]=> string(35) "c_lifestyle_210816_akamine_pg02.jpg" ["filesize"]=> int(458188) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg02.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1209409/c_lifestyle_210816_akamine_pg02" ["alt"]=> string(24) "トリッパの下処理" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210816_akamine_pg02" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1209409) ["date"]=> string(19) "2021-08-10 02:11:50" ["modified"]=> string(19) "2021-08-10 02:15:58" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg02-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg02-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg02.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg02.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg02.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg02.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(134) "3. トリッパは水でよく洗い、沸騰した湯で10分ほど茹で、ざるに上げる。これを2回繰り返す。
" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1209422) ["id"]=> int(1209422) ["title"]=> string(31) "c_lifestyle_210816_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_210816_akamine_pg03.jpg" ["filesize"]=> int(458195) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1209409/c_lifestyle_210816_akamine_pg03" ["alt"]=> string(21) "圧力鍋に入れる" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210816_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1209409) ["date"]=> string(19) "2021-08-10 02:11:51" ["modified"]=> string(19) "2021-08-10 02:20:13" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg03.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg03.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(354) "4. 次にトリッパを圧力鍋に入れ、セロリの葉、玉ねぎ、人参のへたなどのくず野菜、軽く潰したニンニク、ローリエ1枚を入れ、ひたひたより少し多めの水、白ワイン100mlも入れる。蓋をし、火にかけ、沸騰したら10分圧をかける。10分したらそのまま冷ます。
" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1209423) ["id"]=> int(1209423) ["title"]=> string(31) "c_lifestyle_210816_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_210816_akamine_pg04.jpg" ["filesize"]=> int(566897) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1209409/c_lifestyle_210816_akamine_pg04" ["alt"]=> string(21) "ざるでよく洗う" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210816_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1209409) ["date"]=> string(19) "2021-08-10 02:11:52" ["modified"]=> string(19) "2021-08-10 02:21:28" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg04.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg04.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(131) "5. 冷めたらトリッパだけを取り出し、水でよく洗い、ざるに開け、よく水気を切っておく。
" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1209424) ["id"]=> int(1209424) ["title"]=> string(31) "c_lifestyle_210816_akamine_pg05" ["filename"]=> string(35) "c_lifestyle_210816_akamine_pg05.jpg" ["filesize"]=> int(386863) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg05.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1209409/c_lifestyle_210816_akamine_pg05" ["alt"]=> string(12) "細切りに" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210816_akamine_pg05" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1209409) ["date"]=> string(19) "2021-08-10 02:11:53" ["modified"]=> string(19) "2021-08-10 02:21:47" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg05-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg05-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg05.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg05.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg05.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg05.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(68) "6. 水気を切ったトリッパは、細切りにする。
" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1209426) ["id"]=> int(1209426) ["title"]=> string(31) "c_lifestyle_210816_akamine_pg07" ["filename"]=> string(35) "c_lifestyle_210816_akamine_pg07.jpg" ["filesize"]=> int(558098) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg07.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1209409/c_lifestyle_210816_akamine_pg07" ["alt"]=> string(36) "材料を全てボールに入れる" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210816_akamine_pg07" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1209409) ["date"]=> string(19) "2021-08-10 02:11:55" ["modified"]=> string(19) "2021-08-10 02:25:01" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg07-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg07-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg07.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg07.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg07.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg07.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(199) "7. 下拵えした材料全てをボールに入れ、オリーブオイル大さじ1、レモン汁大さじ1、塩コショウで味を整える。冷蔵庫でよく冷やしたら完成!
" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1209427) ["id"]=> int(1209427) ["title"]=> string(31) "c_lifestyle_210816_akamine_pg08" ["filename"]=> string(35) "c_lifestyle_210816_akamine_pg08.jpg" ["filesize"]=> int(520377) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg08.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1209409/c_lifestyle_210816_akamine_pg08" ["alt"]=> string(6) "完成" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210816_akamine_pg08" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1209409) ["date"]=> string(19) "2021-08-10 02:11:56" ["modified"]=> string(19) "2021-08-10 02:25:13" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg08-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg08-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg08.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg08.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg08.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/08/c_lifestyle_210816_akamine_pg08.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(188) "冷たい白ワイン、ロゼワイン、スパークリングワインに相性抜群。そのままでももちろん、パンに挟んでパニーノにしても美味しい。
" } }・下処理済みトリッパ(ハチノス) 200g
・玉ねぎ 1/4個
・セロリ 1/2本
・人参 3cmくらい
・ニンニク 1かけ
・ローリエ 1枚
・白ワイン 100ml
・オリーブオイル 大さじ1
・レモン汁 大さじ1
・塩コショウ 適量
1. 玉ねぎは薄切りにし、水にさらす。セロリは筋を取り、縦に3〜4cmの細切りにする。人参は皮を剥き、粗みじん切りにし、レンジで30秒ほど温める。
2. 次にトリッパの下ごしらえ。今回はすでに下処理されているトリッパを使用。
3. トリッパは水でよく洗い、沸騰した湯で10分ほど茹で、ざるに上げる。これを2回繰り返す。
4. 次にトリッパを圧力鍋に入れ、セロリの葉、玉ねぎ、人参のへたなどのくず野菜、軽く潰したニンニク、ローリエ1枚を入れ、ひたひたより少し多めの水、白ワイン100mlも入れる。蓋をし、火にかけ、沸騰したら10分圧をかける。10分したらそのまま冷ます。
5. 冷めたらトリッパだけを取り出し、水でよく洗い、ざるに開け、よく水気を切っておく。
6. 水気を切ったトリッパは、細切りにする。
7. 下拵えした材料全てをボールに入れ、オリーブオイル大さじ1、レモン汁大さじ1、塩コショウで味を整える。冷蔵庫でよく冷やしたら完成!
冷たい白ワイン、ロゼワイン、スパークリングワインに相性抜群。そのままでももちろん、パンに挟んでパニーノにしても美味しい。
Spring
2025
VOL.345