array(7) {
[0]=>
array(2) {
["entry_gallery_image"]=>
array(24) {
["ID"]=>
int(1203498)
["id"]=>
int(1203498)
["title"]=>
string(31) "c_lifestyle_210625_akamine_pg01"
["filename"]=>
string(35) "c_lifestyle_210625_akamine_pg01.jpg"
["filesize"]=>
int(678596)
["url"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01.jpg"
["link"]=>
string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg01"
["alt"]=>
string(30) " レバーの下処理から"
["author"]=>
string(2) "21"
["description"]=>
string(0) ""
["caption"]=>
string(0) ""
["name"]=>
string(31) "c_lifestyle_210625_akamine_pg01"
["status"]=>
string(7) "inherit"
["uploaded_to"]=>
int(1203493)
["date"]=>
string(19) "2021-06-21 02:24:49"
["modified"]=>
string(19) "2021-06-21 02:28:17"
["menu_order"]=>
int(0)
["mime_type"]=>
string(10) "image/jpeg"
["type"]=>
string(5) "image"
["subtype"]=>
string(4) "jpeg"
["icon"]=>
string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
["width"]=>
int(750)
["height"]=>
int(852)
["sizes"]=>
array(18) {
["thumbnail"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01-264x300.jpg"
["medium-width"]=>
int(264)
["medium-height"]=>
int(300)
["medium_large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01.jpg"
["medium_large-width"]=>
int(750)
["medium_large-height"]=>
int(852)
["large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01.jpg"
["large-width"]=>
int(750)
["large-height"]=>
int(852)
["1536x1536"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01.jpg"
["1536x1536-width"]=>
int(750)
["1536x1536-height"]=>
int(852)
["2048x2048"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01.jpg"
["2048x2048-width"]=>
int(750)
["2048x2048-height"]=>
int(852)
}
}
["entry_gallery_description"]=>
string(53) "
1. まずは鳥レバーの下処理から。
"
}
[1]=>
array(2) {
["entry_gallery_image"]=>
array(24) {
["ID"]=>
int(1203499)
["id"]=>
int(1203499)
["title"]=>
string(31) "c_lifestyle_210625_akamine_pg02"
["filename"]=>
string(35) "c_lifestyle_210625_akamine_pg02.jpg"
["filesize"]=>
int(422135)
["url"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02.jpg"
["link"]=>
string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg02"
["alt"]=>
string(30) "白い筋などを取り除く"
["author"]=>
string(2) "21"
["description"]=>
string(0) ""
["caption"]=>
string(0) ""
["name"]=>
string(31) "c_lifestyle_210625_akamine_pg02"
["status"]=>
string(7) "inherit"
["uploaded_to"]=>
int(1203493)
["date"]=>
string(19) "2021-06-21 02:24:50"
["modified"]=>
string(19) "2021-06-21 02:29:01"
["menu_order"]=>
int(0)
["mime_type"]=>
string(10) "image/jpeg"
["type"]=>
string(5) "image"
["subtype"]=>
string(4) "jpeg"
["icon"]=>
string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
["width"]=>
int(750)
["height"]=>
int(852)
["sizes"]=>
array(18) {
["thumbnail"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02-264x300.jpg"
["medium-width"]=>
int(264)
["medium-height"]=>
int(300)
["medium_large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02.jpg"
["medium_large-width"]=>
int(750)
["medium_large-height"]=>
int(852)
["large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02.jpg"
["large-width"]=>
int(750)
["large-height"]=>
int(852)
["1536x1536"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02.jpg"
["1536x1536-width"]=>
int(750)
["1536x1536-height"]=>
int(852)
["2048x2048"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02.jpg"
["2048x2048-width"]=>
int(750)
["2048x2048-height"]=>
int(852)
}
}
["entry_gallery_description"]=>
string(258) "
2. 鳥レバーはハツとレバーに分け、白い筋や脂肪を取り、ひと口大に切る。ボールに入れ、流水をかけながら優しく混ぜて、血の塊があれば流す。水が濁らなくなるまで5分ほど続ける。
"
}
[2]=>
array(2) {
["entry_gallery_image"]=>
array(24) {
["ID"]=>
int(1203500)
["id"]=>
int(1203500)
["title"]=>
string(31) "c_lifestyle_210625_akamine_pg03"
["filename"]=>
string(35) "c_lifestyle_210625_akamine_pg03.jpg"
["filesize"]=>
int(546985)
["url"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03.jpg"
["link"]=>
string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg03"
["alt"]=>
string(18) "流水をかける"
["author"]=>
string(2) "21"
["description"]=>
string(0) ""
["caption"]=>
string(0) ""
["name"]=>
string(31) "c_lifestyle_210625_akamine_pg03"
["status"]=>
string(7) "inherit"
["uploaded_to"]=>
int(1203493)
["date"]=>
string(19) "2021-06-21 02:24:52"
["modified"]=>
string(19) "2021-06-21 02:29:15"
["menu_order"]=>
int(0)
["mime_type"]=>
string(10) "image/jpeg"
["type"]=>
string(5) "image"
["subtype"]=>
string(4) "jpeg"
["icon"]=>
string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
["width"]=>
int(750)
["height"]=>
int(852)
["sizes"]=>
array(18) {
["thumbnail"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03-264x300.jpg"
["medium-width"]=>
int(264)
["medium-height"]=>
int(300)
["medium_large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03.jpg"
["medium_large-width"]=>
int(750)
["medium_large-height"]=>
int(852)
["large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03.jpg"
["large-width"]=>
int(750)
["large-height"]=>
int(852)
["1536x1536"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03.jpg"
["1536x1536-width"]=>
int(750)
["1536x1536-height"]=>
int(852)
["2048x2048"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03.jpg"
["2048x2048-width"]=>
int(750)
["2048x2048-height"]=>
int(852)
}
}
["entry_gallery_description"]=>
string(84) "
3. 水を切り、塩大さじ1（分量外）をかけ、軽く混ぜる。
"
}
[3]=>
array(2) {
["entry_gallery_image"]=>
array(24) {
["ID"]=>
int(1203501)
["id"]=>
int(1203501)
["title"]=>
string(31) "c_lifestyle_210625_akamine_pg04"
["filename"]=>
string(35) "c_lifestyle_210625_akamine_pg04.jpg"
["filesize"]=>
int(445479)
["url"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04.jpg"
["link"]=>
string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg04"
["alt"]=>
string(21) "ネギの青い部分"
["author"]=>
string(2) "21"
["description"]=>
string(0) ""
["caption"]=>
string(0) ""
["name"]=>
string(31) "c_lifestyle_210625_akamine_pg04"
["status"]=>
string(7) "inherit"
["uploaded_to"]=>
int(1203493)
["date"]=>
string(19) "2021-06-21 02:24:53"
["modified"]=>
string(19) "2021-06-21 02:29:33"
["menu_order"]=>
int(0)
["mime_type"]=>
string(10) "image/jpeg"
["type"]=>
string(5) "image"
["subtype"]=>
string(4) "jpeg"
["icon"]=>
string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
["width"]=>
int(750)
["height"]=>
int(852)
["sizes"]=>
array(18) {
["thumbnail"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04-264x300.jpg"
["medium-width"]=>
int(264)
["medium-height"]=>
int(300)
["medium_large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04.jpg"
["medium_large-width"]=>
int(750)
["medium_large-height"]=>
int(852)
["large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04.jpg"
["large-width"]=>
int(750)
["large-height"]=>
int(852)
["1536x1536"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04.jpg"
["1536x1536-width"]=>
int(750)
["1536x1536-height"]=>
int(852)
["2048x2048"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04.jpg"
["2048x2048-width"]=>
int(750)
["2048x2048-height"]=>
int(852)
}
}
["entry_gallery_description"]=>
string(230) "
4. 鍋に水をはり、レバーを入れ、長ネギの青い部分と、皮付きのまま薄切りにした生姜半かけも入れ火にかける。（ネギと生姜の残った分は後のタレ作りで使用。）
"
}
[4]=>
array(2) {
["entry_gallery_image"]=>
array(24) {
["ID"]=>
int(1203502)
["id"]=>
int(1203502)
["title"]=>
string(31) "c_lifestyle_210625_akamine_pg05"
["filename"]=>
string(35) "c_lifestyle_210625_akamine_pg05.jpg"
["filesize"]=>
int(607594)
["url"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05.jpg"
["link"]=>
string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg05"
["alt"]=>
string(15) "灰汁をとる"
["author"]=>
string(2) "21"
["description"]=>
string(0) ""
["caption"]=>
string(0) ""
["name"]=>
string(31) "c_lifestyle_210625_akamine_pg05"
["status"]=>
string(7) "inherit"
["uploaded_to"]=>
int(1203493)
["date"]=>
string(19) "2021-06-21 02:24:54"
["modified"]=>
string(19) "2021-06-21 02:30:50"
["menu_order"]=>
int(0)
["mime_type"]=>
string(10) "image/jpeg"
["type"]=>
string(5) "image"
["subtype"]=>
string(4) "jpeg"
["icon"]=>
string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
["width"]=>
int(750)
["height"]=>
int(852)
["sizes"]=>
array(18) {
["thumbnail"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05-264x300.jpg"
["medium-width"]=>
int(264)
["medium-height"]=>
int(300)
["medium_large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05.jpg"
["medium_large-width"]=>
int(750)
["medium_large-height"]=>
int(852)
["large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05.jpg"
["large-width"]=>
int(750)
["large-height"]=>
int(852)
["1536x1536"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05.jpg"
["1536x1536-width"]=>
int(750)
["1536x1536-height"]=>
int(852)
["2048x2048"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05.jpg"
["2048x2048-width"]=>
int(750)
["2048x2048-height"]=>
int(852)
}
}
["entry_gallery_description"]=>
string(189) "
5. 沸騰し、灰汁を取ったら火を止め、蓋をしてそのまま15分ほど放置する。(火を入れ過ぎない事によって、レバーが柔らかく仕上がる)
"
}
[5]=>
array(2) {
["entry_gallery_image"]=>
array(24) {
["ID"]=>
int(1203503)
["id"]=>
int(1203503)
["title"]=>
string(31) "c_lifestyle_210625_akamine_pg06"
["filename"]=>
string(35) "c_lifestyle_210625_akamine_pg06.jpg"
["filesize"]=>
int(463221)
["url"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06.jpg"
["link"]=>
string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg06"
["alt"]=>
string(12) "タレ作り"
["author"]=>
string(2) "21"
["description"]=>
string(0) ""
["caption"]=>
string(0) ""
["name"]=>
string(31) "c_lifestyle_210625_akamine_pg06"
["status"]=>
string(7) "inherit"
["uploaded_to"]=>
int(1203493)
["date"]=>
string(19) "2021-06-21 02:24:55"
["modified"]=>
string(19) "2021-06-21 02:31:21"
["menu_order"]=>
int(0)
["mime_type"]=>
string(10) "image/jpeg"
["type"]=>
string(5) "image"
["subtype"]=>
string(4) "jpeg"
["icon"]=>
string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
["width"]=>
int(750)
["height"]=>
int(852)
["sizes"]=>
array(18) {
["thumbnail"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06-264x300.jpg"
["medium-width"]=>
int(264)
["medium-height"]=>
int(300)
["medium_large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06.jpg"
["medium_large-width"]=>
int(750)
["medium_large-height"]=>
int(852)
["large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06.jpg"
["large-width"]=>
int(750)
["large-height"]=>
int(852)
["1536x1536"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06.jpg"
["1536x1536-width"]=>
int(750)
["1536x1536-height"]=>
int(852)
["2048x2048"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06.jpg"
["2048x2048-width"]=>
int(750)
["2048x2048-height"]=>
int(852)
}
}
["entry_gallery_description"]=>
string(384) "
6. その間にタレ作り。長ネギは粗みじん切りに、生姜はすりおろす。ごま油大さじ2、塩小さじ半分、砂糖ひとつまみ、胡椒少々、レモン汁少々を混ぜ、長ネギと生姜も入れてよく混ぜておく。鳥レバーをザルにあけ、火が通っているか確認する。赤い血が出ていなければ大丈夫。
"
}
[6]=>
array(2) {
["entry_gallery_image"]=>
array(24) {
["ID"]=>
int(1203504)
["id"]=>
int(1203504)
["title"]=>
string(31) "c_lifestyle_210625_akamine_pg07"
["filename"]=>
string(35) "c_lifestyle_210625_akamine_pg07.jpg"
["filesize"]=>
int(597727)
["url"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07.jpg"
["link"]=>
string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg07"
["alt"]=>
string(6) "完成"
["author"]=>
string(2) "21"
["description"]=>
string(0) ""
["caption"]=>
string(0) ""
["name"]=>
string(31) "c_lifestyle_210625_akamine_pg07"
["status"]=>
string(7) "inherit"
["uploaded_to"]=>
int(1203493)
["date"]=>
string(19) "2021-06-21 02:24:56"
["modified"]=>
string(19) "2021-06-21 02:33:03"
["menu_order"]=>
int(0)
["mime_type"]=>
string(10) "image/jpeg"
["type"]=>
string(5) "image"
["subtype"]=>
string(4) "jpeg"
["icon"]=>
string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
["width"]=>
int(750)
["height"]=>
int(852)
["sizes"]=>
array(18) {
["thumbnail"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07-264x300.jpg"
["medium-width"]=>
int(264)
["medium-height"]=>
int(300)
["medium_large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07.jpg"
["medium_large-width"]=>
int(750)
["medium_large-height"]=>
int(852)
["large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07.jpg"
["large-width"]=>
int(750)
["large-height"]=>
int(852)
["1536x1536"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07.jpg"
["1536x1536-width"]=>
int(750)
["1536x1536-height"]=>
int(852)
["2048x2048"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07.jpg"
["2048x2048-width"]=>
int(750)
["2048x2048-height"]=>
int(852)
}
}
["entry_gallery_description"]=>
string(134) "
7. 皿に盛り、タレをたっぷりかけたら完成。ビール、ハイボール、サワーにぴったりの一品！
"
}
}
