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1.材料を用意する
・鰤のあら 400〜500g
・大根 1/3本
・生姜 1かけ
鰤のあらは粗塩をふり、10分ほどおく。
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2.湯を沸かし、鰤の身をさっとくぐらせて冷水にとり、鱗や汚れを流し、水気を切っておく。
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3.大根は厚めに皮を剥き、大きめの乱切りにし、シリコンスチーマーに入れて電子レンジで4〜5分加熱する。
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4.鍋に下処理をした鰤と大根を入れ、かぶるくらいの水、酒1カップを入れ火にかける。
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5.沸騰させ、灰汁を取ったらみりん大さじ2を入れ、落とし蓋をして5分煮る。醤油大さじ2を入れさらに4〜5分煮たらいったん火を止めます。一度冷まして、温め直すと大根に味がしみます。
"
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6.器に盛り、針生姜をのせて完成です。温燗と一緒にどうぞ。
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