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1.材料を用意する。
・むかご
・オリーブオイル 大さじ1
・塩胡椒
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2.むかごはボールに水を張り、よく泥を落とす。
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5.箸で転がしながら、3分ほど炒め、塩胡椒したら完成です。焦げると苦くなるので注意してください。
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ホクホクして美味しいですよ。
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