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1.イカは2cmの輪切りに。
大根1/3本は皮を厚めに向き、一口大の乱切りにし、シリコンスチーマーで3分温める。
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2.水2カップ、酒大さじ2、みりん大さじ2、醤油大さじ2、砂糖大さじ1を火にかけ、大根を10分ほど煮る。
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3.大根が柔らかくなって来たらイカを投入し、2〜3分煮たら火を止めてある程度冷めるまで置いておく。
火を入れ過ぎるとイカが固くなるので、火が入ったらそのまま冷ます。
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4.温め直して完成!
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5.厚めに切った大根の皮も一品に!
皮を千切りにして、ポン酢にお酢を少し足したものをかけるだけで、大根の皮の漬物の完成。
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6.直ぐに食べても美味、一晩置くとしんなりした感じになる。
レモンと塩でも良い。
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