array(3) { [0]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1153570) ["id"]=> int(1153570) ["title"]=> string(27) "lifestyre_200514_carpaccio1" ["filename"]=> string(33) "lifestyre_200514_carpaccio1-1.jpg" ["filesize"]=> int(145536) ["url"]=> string(86) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/lifestyre_200514_carpaccio1-1.jpg" ["link"]=> string(69) "https://www.mens-ex.jp/archives/1153418/lifestyre_200514_carpaccio1-2" ["alt"]=> string(0) "" ["author"]=> string(2) "12" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(29) "lifestyre_200514_carpaccio1-2" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1153418) ["date"]=> string(19) "2020-05-15 07:45:20" ["modified"]=> string(19) "2020-05-15 07:46:21" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(852) ["height"]=> int(750) ["sizes"]=> array(18) { ["thumbnail"]=> string(94) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/lifestyre_200514_carpaccio1-1-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(94) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/lifestyre_200514_carpaccio1-1-300x264.jpg" ["medium-width"]=> int(300) ["medium-height"]=> int(264) ["medium_large"]=> string(94) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/lifestyre_200514_carpaccio1-1-768x676.jpg" ["medium_large-width"]=> int(768) ["medium_large-height"]=> int(676) ["large"]=> string(86) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/lifestyre_200514_carpaccio1-1.jpg" ["large-width"]=> int(852) ["large-height"]=> int(750) ["1536x1536"]=> string(86) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/lifestyre_200514_carpaccio1-1.jpg" ["1536x1536-width"]=> int(852) ["1536x1536-height"]=> int(750) ["2048x2048"]=> string(86) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/lifestyre_200514_carpaccio1-1.jpg" ["2048x2048-width"]=> int(852) ["2048x2048-height"]=> int(750) } } ["entry_gallery_description"]=> string(87) "

1.鰹のお刺身を適量用意する。柵でも、切ったものでもOK。

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2.ソースの具材となるのは、以下の材料。
・パクチー　お好みで微塵切り
・トマト一個　賽の目に
・玉葱　1/4個　微塵切りにして水にさらす

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ソースの材料にオリーブオイル、レモン汁、塩、胡椒とお醤油をそれぞれ適当に混ぜる。それを皿に並べたお刺身の上にたっぷりかければ完成！

" } }