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そのまま左へ倒す。視線は左手へ向ける。
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反対へ倒す。視線は右手へ向ける。これを繰り返す。
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右手を上前へ、左手を下後ろへ、身体をひねる。視線は右手へ向ける。
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反対も同様に。左手を上前へ、右手を下後ろへ、身体をひねる。下半身は動かさないのがポイント。
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