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1. 材料を準備する。
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2. クレソンは冷水に5分ほどさらし、パリッとさせる。水気を切り、葉を手で適当にちぎる。太い茎は薄切りにする。
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3. 柿は皮をむき、ひと口大に切り種を取り除く。柿をボールに入れ、オリーブオイル大さじ1、レモン汁大さじ半分、塩少々、粒マスタード小さじ半分で味付けしスプーンでかき混ぜ馴染ませる。
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4. クレソンも加えて和える。
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5. 皿に盛り完成。柿の甘さとクレソンの苦味が絶妙にマッチして、白ワインがすすむ一品。モッツアレラチーズとあえても美味。
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