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1. 材料を準備する。今回は生の筍を使用したが、茹でたけのこを使ってもOK。
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}
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2. 生筍は汚れている皮を剥く。堅い根元を切り落とし、黒いぶつぶつしたところも取り除く。穂先を斜めに切り落とし、縦に切り込みを入れる。
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3. 大きめの鍋に水をはり、筍、米糠、赤唐辛子を入れる。強火にかけ沸騰したら中弱火にし、1時間ほど竹串がすっと刺さるまで茹でる。茹で上がったら、そのまま冷ます。
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4. 冷めたら皮をむき、水洗いする。
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string(5) "image"
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int(300)
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string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg05.jpg"
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int(852)
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5. 下茹でした筍を、根の部分と穂先に切り分ける。根元は半分にし5ミリ幅に切る。穂先は8等分にする。筍の大きさに合わせて切り分けるのがコツ。
"
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6. キッチンペーパーでよく水気を拭き、ビニール袋に入れて片栗粉を入れる。
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7. 全体によくまぶす。
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8. フライパンに油を1cmほど入れて中火にかけ、筍を重ならないように並べる。最初は触らずに焼き目が付くまで焼く。
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9. 裏返して反対側も焼く。
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10. 両面に焼き色が付いたら油を切りボールに入れ、粗塩、青海苔で味付けする。
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11. 皿に盛りつけ、完成。香ばしさと青海苔の風味が、ビールと相性抜群!
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