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2. 菜の花はよく洗い、半分に切る。冷水に5分ほど漬けシャキッとさせる。
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4. ざるにあけ冷ます。水っぽくなるので、冷水には取らない。必ず冷めてから水気を搾る。
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8. 皿に盛り完成。
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9. 塩気が薄ければ、軽く塩、または醤油で味を足してもOK。意外に昆布の塩気だけで十分美味しくなる。ぬる燗と相性抜群。
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