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1. 材料を準備し、きのこの下準備から。なめこはさっと洗う。干し椎茸は水で戻しておく。時間がない時は、浸るくらいの水を入れ、電子レンジで30秒温める。
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2. エノキダケは石づきを切り落とし、3等分に切りほぐしておく。戻した椎茸は石づきを落とし、細切りにする。
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3. 鍋に醤油、酒、みりん各大さじ2、砂糖大さじ1、干し椎茸のもどし汁大さじ3を入れ火にかける。
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4. 沸いたらキノコを全て入れる。
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5. 7〜8分煮たら完成。
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6. ぬる燗と相性抜群!
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