array(6) { [0]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1247986) ["id"]=> int(1247986) ["title"]=> string(31) "c_lifestyle_221230_akamine_pg01" ["filename"]=> string(35) "c_lifestyle_221230_akamine_pg01.jpg" ["filesize"]=> int(259157) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221230_akamine_pg01.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1247981/c_lifestyle_221230_akamine_pg01" ["alt"]=> string(0) "" ["author"]=> string(1) "8" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_221230_akamine_pg01" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1247981) ["date"]=> string(19) "2022-12-28 07:30:56" ["modified"]=> string(19) "2022-12-28 07:30:56" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(61) "http://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221230_akamine_pg01-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221230_akamine_pg01-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221230_akamine_pg01.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221230_akamine_pg01.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221230_akamine_pg01.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221230_akamine_pg01.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(35) "

1. 材料を準備する。

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2. 先ずは白子の下処理。白子は水洗いし、ひと口大に切り分ける。ボールに入れ、塩小さじ1をまぶし、優しく混ぜる。ぬめりが出てきたらもう一度水で洗い流し、ボールにもどす。

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3. 酒大さじ2をかけ10分ほどおく。新鮮な白子は、下茹でしなくてよい場合もあるが、気になる方は以前紹介した「白子グリル」の時のように、軽く茹でるとよい。

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4. 昆布は酒少々をふりかけ、軽く戻しておく。わけぎは斜め切りに、エノキダケはほぐしておく。アルミホイルをしき、昆布、白子、エノキダケ、わけぎを乗せる。

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5. 軽く塩をし、ふんわりとホイルで包む。端はきちんと折り畳む。オーブントースターに入れ、1200wで10分焼く。

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6. 皿に盛り完成。お好みでポン酢をかけても美味。ぬる燗との相性は最高！

" } }