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1. 材料を準備する。
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3. ラップをかぶせ、冷蔵庫で2〜3時間置く。
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5. 170℃の油に入れる。
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6. 出てくる泡が大きくなり、カリッとするまで揚げたら完成。
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7. レモンを絞ってどうぞ。お好みでマヨネーズを付けても美味。ビールがすすむ一品。
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