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1. まずはいわしの下ごしらえ。いわしは目が澄んでいて、皮が破れたりしてない新鮮なものを選ぶ。
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2. いわしはスプーンを使って三枚におろす。エラの横に少しスプーンを立てながら差す。
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string(71) "https://www.mens-ex.jp/archives/1232718/c_lifestyle_220702_akamine_pg03"
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5. おろしたいわしをボールに入れ、水でよく洗う。水が濁らなくなるまでよく洗おう。
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6. ざるにあけて軽く水気をふき、塩を全体にふり5分ほど置く。
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7. キッチンペーパーで水分をよく拭く。
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9. バゲットに乗せてどうぞ。冷えた白ワインやスパークリングワインにぴったり。
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